FitnessRegularly scheduled classes for physical training and mental "toughness" are included in the program. Specialized training sessions with various sports psychologists will be scheduled as needed in order to augment and explore issues involving motivation, challenges and ultimate success, for the world of competition. Christy Comito, the fitness trainer to the Johan Kriek Tennis Academy has been working with junior elite athletes including nationally ranked junior tennis players for the last four years. She also designs and implements strength and conditioning programs for junior/collegiate athletes and fitness enthusiasts. She worked for Plus One Fitness in New York City for ten years managing fitness center facilities that had an emphasis on one to one personal training and physical therapy rehabilitation. Christy played soccer for the University of Denver while earning a B.A. in Exercise Science. She also earned a Master’s Degree in Exercise Physiology from Adelphi University, Garden City, New York. She is a Certified Personal Trainer from the National Strength and Conditioning Association, and a certified Exercise Test Technologist through the American College of Sports Medicine. |
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